I skipped posting last week. Felt like a vacation week with the 4th being on a Wednesday.
Again, I'm still eating really well, but lately my gym routine has sucked. I've been only twice a week for the past two.
Trainer Brian said that eating was more important than workouts so I don't feel as bad as I probably should.
When I do go, I hit it hard.
Lifted legs yesterday and my butt cheeks are sore.
Gym soreness rules.
I should go more often just for that.
After the first month, I'm down about 6 or 7 lbs. Just shy of my two pounds a week goal.
I reckon if I were stickin' to the gym better, I'd have done better with meeting that.
Cheers to month 2!!